Jacqui’s Real AF Weight Loss Journey — Perimenopause + Toddler Life
Description
In this episode, I sit down with Jacqui, a brave, no-BS woman deep in the trenches of perimenopause with a toddler on her hip and a whole lot of frustration around weight loss. Jacqui opens up about the emotional rollercoaster of gaining weight despite doing everything “right,” the shock of perimenopause symptoms hitting earlier than expected, and the mental load of juggling motherhood while feeling completely disconnected from her body. She shares the real turning points in her journey , the small, powerful shifts that finally moved the needle and helped her feel like herself again. This chat isn’t about quick fixes or magic pills. It’s about raw honesty, resilience, and reclaiming your health when your hormones are all over the place and life feels like chaos. If you’re a woman in your late 30s or 40s trying to figure out why nothing is working anymore, this episode will hit home. Tune in and hear Jacqui’s story. You’ll feel seen, supported, and reminded that you’re not alone.
United States
