DiscoverThe Livy Method PodcastLivy Method Day 60 - Fall 2024
Livy Method Day 60 - Fall 2024

Livy Method Day 60 - Fall 2024

Update: 2024-11-07
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Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 60, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/livymethodfall2024


Topics covered:

  • All the different seasons of the year and of life – how are you doing on day 60? 
  • How accountability can help you be more successful.
  • We are looking forward to seeing some members at the National Women’s Show.
  • How The Livy Method can affect blood work results.
  • Cholesterol, and how levels can be affected while losing weight.
  • There are better ways to measure than BMI
  • What to do when you’re not hungry – understanding satisfaction cues.
  • A sneak peek into weeks 9-12
  • Omega-3 and how the body can react.
  • How your body can change on The Livy Method – Non-scale victories.
  • Let’s be healthy at any age.
  • Supporting your digestive system – how digestive bitters can help.
  • Sometimes we have to do weird things to build new associations with food.
  • How hunger levels can respond to Feeding the Metabolism
  • It is possible to rewire your brain.
  • Migraines, and how to deal with them.
  • The Week 9 Tweak – Food Plan Revamp.
  • We hope to see you at the National Women’s Show – come alone or with friends.


To learn more about The Livy Method, visit www.ginalivy.com.



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Livy Method Day 60 - Fall 2024

Livy Method Day 60 - Fall 2024