DiscoverThe Livy Method PodcastLivy Method Day 64 - Fall 2024
Livy Method Day 64 - Fall 2024

Livy Method Day 64 - Fall 2024

Update: 2024-11-11
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Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/livymethodfall2024


Topics covered:

  • It was a vibe meeting everyone at The National Women’s Show 
  • Remembrance Day today - Take time to remember and honour  
  • Week 9 and the pressure we put on ourselves when we see the end coming
  • There are 4 weeks left - Maximize and put the pedal to the metal - finish strong!
  • Progress over perfection - Just keep showing up! 
  • Dig deep at this point in the Program - the time will fly
  • The Revamp tweak this week is not KETO! 
  • Double down on the 4 Mindful Questions - don’t drop the ball this week
  • Exercise doesn’t have to be all or nothing - the small things you do add up 
  • Eating late in the evening can mess with your sleep 
  • Your vibe attracts your tribe! There is so much value in being part of the community
  • Watching the Guest expert segments can be a game-changer
  • Embrace stepping out of your comfort zone - Even when it’s messy
  • Tips for the week and tweak
  • This is the setup for the coming weeks
  • Join Gina tonight for another Live


To learn more about The Livy Method, visit www.ginalivy.com.



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Livy Method Day 64 - Fall 2024

Livy Method Day 64 - Fall 2024