DiscoverPerimenopause Weight Loss and WellnessMeet Karin Horen – Resilience, Mindset, and Owning Your Power
Meet Karin Horen – Resilience, Mindset, and Owning Your Power

Meet Karin Horen – Resilience, Mindset, and Owning Your Power

Update: 2025-07-22
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This one’s powerful. Today I’m joined by Karin Horen — breast cancer survivor (twice), solo mum of 3, mindset and growth coach, speaker, author, and founder of Paddle for Hope and One Of Us (a mastectomy-friendly swimwear brand). Her mantra? “She believed she could, so she did.”
And trust me, once you hear her story, you’ll know exactly why. We talk:

  • How to lead yourself through chaos

  • Mindset tools that actually help in perimenopause

  • Getting unstuck when life’s a mess

  • And why self-leadership matters now more than ever

This episode is for every woman who’s ready to step up, lead herself, and stop waiting for permission.

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Meet Karin Horen – Resilience, Mindset, and Owning Your Power

Meet Karin Horen – Resilience, Mindset, and Owning Your Power

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