Naked Good Night Yoga 2: Evening Hatha Practice! (Beginner level) -50C

Update: 2014-06-15

Description

(Beginner level) Teacher: Gray Student: Collibrina In this video Gray leads Collibrina through a short Yoga practice designed for the end of the day. The practice begins with Collibrina lying and slowing her breath and moves into gentle twisting, which is the main focus of this particular sequence. Twisting poses can help release tension that […]

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Naked Good Night Yoga 2: Evening Hatha Practice! (Beginner level) -50C

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Naked Good Night Yoga 2: Evening Hatha Practice! (Beginner level) -50C

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Naked Good Night Yoga 2: Evening Hatha Practice! (Beginner level) -50C