Naked Morning Yoga 2: Morning Hatha Practice! (Beginner level) -50B
Update: 2014-06-04
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(Beginner level) Teacher: Gray Student: Collibrina This beginner practice is designed for the start of the day, to warm the body and begin to energize it. Gray has Collibrina begin with attention on her breath and warming her body through Kapalabhati. This is followed by gentle movement before coming to a standing pose and easy Sun Salutations. […]
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