Naked Office Yoga 10: Asana At Your Desk (Beginner level)

Update: 2013-12-21

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(Beginner level) Good news – you don’t even have to leave your desk to perform some simple yoga poses that will help relieve stress and fatigue. Even if you’re pressed for time, you can still enjoy the benefits of a few moments of movement and self-awareness in the middle of your busy day. All of […]

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Naked Office Yoga 10: Asana At Your Desk (Beginner level)

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Naked Office Yoga 10: Asana At Your Desk (Beginner level)

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Naked Office Yoga 10: Asana At Your Desk (Beginner level)