Naked Yin Yoga 9: Beginning! (Level: All) -0050A
Update: 2014-06-03
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(Level: All) Teacher: Collibrina Teacher: Gray Student: Collibrina Yin Yoga works on the connective tissue in the body while most yoga practices affect the muscles. It is a quiet, meditative practice in which poses are held for long periods to allow the tough connective tissue to slowly stretch. In this practice Gray leads Collibrina through […]
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