Naked Office Yoga 9: Shoulder Openers (Level: Beginner to intermediate)

Update: 2013-12-17

Description

(Level: Beginner to intermediate) In today’s world we are constantly using our computers and mobile devices, both of which promote a rounded upper back and closed shoulder girdle. This series focuses on shoulder opening poses that open the heart as well, so with regular practice you’ll feel emotional benefits as well as physical ones. We […]

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Naked Office Yoga 9: Shoulder Openers (Level: Beginner to intermediate)

#box-pro-ellipsis-175722717469157{-webkit-line-clamp:2;}Naked Office Yoga 9: Shoulder Openers (Level: Beginner to intermediate)

Naked Office Yoga 9: Shoulder Openers (Level: Beginner to intermediate)

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Naked Office Yoga 9: Shoulder Openers (Level: Beginner to intermediate)