Project V no.9 - 3 x 10 mins of hilly loops

Update: 2020-06-17

Description

Back to some loops - the Springfield peanut is ideal, the Olympic park will also do. I did it on the son-to-be crowned Project V loop in Epping Forest at Loughton.....

3 x 10 mins.....

1st 10 = uphills hard, the rest of the loop steady (not easy, steady!)

2nd 10 = downhills hard, the rest of the loop steady

3rd 10 - downs AND ups hard, the rest of the loop steady

Session starts at about 12mins...

Have fun!

Steve

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Comments

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Project V no.9 - 3 x 10 mins of hilly loops

#box-pro-ellipsis-17604922821473{-webkit-line-clamp:2;}Project V no.9 - 3 x 10 mins of hilly loops

Project V no.9 - 3 x 10 mins of hilly loops

Project V no.9 - 3 x 10 mins of hilly loops