DiscoverBalance and Moderation034 - Infrared Sauna and Thermal Medicine; How it works and what you can do.
034 - Infrared Sauna and Thermal Medicine; How it works and what you can do.

034 - Infrared Sauna and Thermal Medicine; How it works and what you can do.

Update: 2021-09-08
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Welcome to Balance and Moderation…


A Wellness podcast, with some personality…


Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!


Episode 34 of The Balance and Moderation Podcast is all about the benefits of infrared saunas and thermal medicine in general. Luckily, co-host Sher is well versed in the topic and the general manager of a new age fitness studio bringing infrared therapy to the masses. The conversation is important for anyone who is looking to step up their wellness game.


Check out our instagram @theBAMpodcast


Send any questions and inquiries you have to balance.moderation@gmail.com


Hosts:


Sheridan Lee @TheSoulAndScience


Rob Young @WellnessRob

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034 - Infrared Sauna and Thermal Medicine; How it works and what you can do.

034 - Infrared Sauna and Thermal Medicine; How it works and what you can do.

Rob Young and Sheridan Lee