DiscoverBalance and Moderation061 - Summertime Wellness; Enjoy The Parties And Sun Without Sacrificing Your Health
061 - Summertime Wellness; Enjoy The Parties And Sun Without Sacrificing Your Health

061 - Summertime Wellness; Enjoy The Parties And Sun Without Sacrificing Your Health

Update: 2022-05-12
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Welcome to Balance and Moderation…


A Wellness podcast, with some personality…


Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!


Summer is right around the corner, which means we need to take some extra steps to keep our wellness in check. In this episode of the BAM Podcast, Rob and Sher dive into hydration, sun exposure, drinking in the heat, and much more. If you are planning on having some fun in the sun but want to keep your health in check simultaneously, this episode is for you. 


Check out our Instagram @theBAMpodcast


Send any questions and inquiries you have to balance.moderation@gmail.com


Hosts:


Sheridan Lee @TheSoulAndScience


Rob Young @WellnessRob

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061 - Summertime Wellness; Enjoy The Parties And Sun Without Sacrificing Your Health

061 - Summertime Wellness; Enjoy The Parties And Sun Without Sacrificing Your Health

Rob Young and Sheridan Lee