DiscoverSiim Land Podcast#421 Supplements That HARM Your Heart - Q&A
#421 Supplements That HARM Your Heart - Q&A

#421 Supplements That HARM Your Heart - Q&A

Update: 2024-10-05
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Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland


Timestamps:



  • 00:01 Supplements that are bad for the heart

  • 08:45 Will we see someone live to 125

  • 11:56 Bon Charge sponsorship

  • 12:46 Maltodextrin in protein powder

  • 13:59 Hyaluronic acid supplementation and cancer

  • 15:32 Creatine reduces VO2 max

  • 17:55 Limiting factor in losing visceral fat

  • 20:45 Which disease am I most afraid of

  • 25:13 Weighted stretching for muscle growth

  • 28:00 Protein restriction and lifespan

  • 32:22 How to train with joint pain

  • 35:39 How much NAC for 60+

  • 37:23 How to stimulate appetite

  • 40:47 What's a good VO2 max for women


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Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF

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#421 Supplements That HARM Your Heart - Q&A

#421 Supplements That HARM Your Heart - Q&A

Siim Land