#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

Update: 2024-11-22

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Timestamps:

00:00 What's the unhealthiest thing in my life

08:00 Bon Charge sponsorship

08:55 How to have good kidney markers

16:18 Does niacinamide inhibit SIRT1

18:55 How to optimize shift work

23:54 What routines to keep when you have a deadline

28:07 Is a hot tub the same as sauna

30:00 Alternatives to olive oil

33:35 Does astaxanthin inhibit exercise benefits

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#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

#box-pro-ellipsis-173254590962086{-webkit-line-clamp:2;}#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

Siim Land

#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A