Episode 44. Mat Pilates is back!

Update: 2024-09-26

Description

In this episode, Leah and Catherine talk about Mat Pilates. They discuss the differences and challenges around Mat Pilates. They also chat about the freedom and possibility of movement on the mat. If you are interested in doing more Pilates on the mat we offer a new class once a month- Sunday Strong Slow Flow with Catherine- check the schedule for dates!

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Episode 44. Mat Pilates is back!

#box-pro-ellipsis-173247125213534{-webkit-line-clamp:2;}Episode 44. Mat Pilates is back!

Episode 44. Mat Pilates is back!

Episode 44. Mat Pilates is back!