Episode 45. How to restore your routines after holidays

Update: 2024-10-03

Description

In this episode, Leah and Catherine discuss this "back to school/routine" time of year. Firstly, they chat about reframing your mindset around your break. Secondly, it's some tough love that movement is a non-negotiable and accepting that sometimes it's just hard!

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Episode 45. How to restore your routines after holidays

#box-pro-ellipsis-17324710653735{-webkit-line-clamp:2;}Episode 45. How to restore your routines after holidays

Episode 45. How to restore your routines after holidays

Episode 45. How to restore your routines after holidays