Healthy Eating on a Budget
Description
Coaches Alex & Kelly are back in this episode discussing how to eat healthy without breaking the bank.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Busting the myth that it’s cheaper to eat unhealthily
- Batch cooking to bring down the cost per plate
- Shopping seasonally
- and more!
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