Coaches Kelly & Alex are back in this episode discussing tips for navigating the holidays successfully.

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.

In this episode we discuss:          

- Defining what “Ahead” means for your goals

- Tips for navigating your meals and gatherings

- Cashing in on a FREE month of coaching with Breaking 90 Fitness

- and more!

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E - alex@breakingninetyfitness.com  

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