Learning Styles In Your Fitness Journey
Description
Coaches Kelly & Jerrika are back in this episode discussing how all of the different learning styles contribute the success of your journey!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Assessing your needs
- Assessing your feelings
- Remaining open to other styles
- and more!
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