How To Exercise Consistently With A Busy Schedule
Update: 2021-11-16
Description
Sometimes it's hard to find the time to exercise between work, family, and other obligations or commitments. It's understandable, it's real, but something undeniable about exercise is that it will improve every single aspect of your life.
[00:30 ] - Schedule Your Workout First
[01:29 ] - Give 5 Minutes
[02:19 ] - Include Your Family
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