Maintenance & Mindfulness Weigh In Wednesday - October 30, 2024
Update: 2024-10-30
Description
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from October 30th, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
- Happy Halloween! What’s your favourite candy?
- Come meet us at the National Women’s Show!
- Dr. Ruth Kane and her research into the Maintenance Process
- What it looks like when you check yourself before you wreck yourself
- Olives: yes or no?
To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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