DiscoverLiftingLindsay's More Than FitnessProgress Isn’t Pretty—It’s Practiced
Progress Isn’t Pretty—It’s Practiced

Progress Isn’t Pretty—It’s Practiced

Update: 2025-08-111
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Topics discussed:

  • (00:07 ) - Welcome

  • (02:01 ) - Everything in life is just practice

  • (04:16 ) - My experience hiring a coach

  • (16:10 ) - Thinking about arriving too much

  • (18:34 ) - Using the practice framework

  • (22:29 ) - Having certain thoughts doesn't equal failure

  • (27:18 ) - Disrupted systems practice

  • (31:28 ) - Internal awareness practice


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Progress Isn’t Pretty—It’s Practiced

Progress Isn’t Pretty—It’s Practiced

LiftingLindsay