The Problem With the ‘2 Sets Is Enough’ Trend
Update: 2025-11-17
Description
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Topics:
- (00:29 ) - The truth behind the trend
- (01:53 ) - Breaking down what is being said
- (06:20 ) - One big assumption made by the theory
- (11:21 ) - Most of us don't know where real failure is
- (23:41 ) - Thinking of it as a skill progression
- (26:21 ) - Takeaways
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