Food Freedom at BBQs—And Still Crushing Your Goals
Update: 2025-06-23
Description
Topics discussed:
- (00:09 ) - Eternal vs handsome?
- (01:14 ) - Summer brings on the fear of fat
- (02:47 ) - Navigating BBQ's in the summer
- (06:30 ) - The pros and cons of tactics that people use
- (21:25 ) - Alex doesn't like intermittent fasting, Lindsay does
- (24:00 ) - Bringing your own food to events
- (34:02 ) - It's important to look ahead when you're making your plan
- (38:06 ) - Fat loss shouldn't be your goal 24x7
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