What is NAD+? Is it Worth It?

Update: 2025-07-05

Description

You've probably been hearing about a new supplement a lot lately and based on my DMs on Instagram, you've got a lot of questions about it. So in this episode I answer some of the common questions I've been getting about NAD+, as well as talk about supplements in general.

Topics discussed:

(00:07 ) - This supplement is popping up everywhere

(01:34 ) - Where I see people jumping in too deep

(06:09 ) - What bothers me around the supplement conversations

(15:56 ) - What boosts NAD+ naturally?

(23:37 ) - Is it worth it?

(25:42 ) - A reminder about studies you see about supplements

Comments

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