Maintenance & Mindfulness Weigh In Wednesday - October 23, 2024
Update: 2024-10-23
Description
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from October 23rd, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
- It’s time for the world to know about The Livy Method - for weight loss and for maintenance.
- Digital Detox Challenge update.
- Details on the Dr. Ruth Kane 1-on-1’s.
- Details on the Menopause Add-On.
- Hormones and weight loss for men.
- Recap of the conversation with Personal Trainer, Andrew Blakey.
- Levelling up the program here in Maintenance and Mindfulness.
To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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