Hey everyone this is Cristin and this is episode 32. If you’re new here I’m a podcaster, author and coach. I have lots of great options to work together on my website CristinPowersLifeCoach.com My next group program, The Goddess Way of Losing Weight starts March 1st, so if you’d like to join myself and a wonderful group of women you can sign up today on my website. It’s a 21 day journey to connect with your higher self, making health, wellness and weight loss easy. 

If you want to get even deeper I have a 90 day 1:1 session that’s really amazing for those who feel really stuck and really feel like they want to turn their life around. I’m here to believe in you, help you, hold you accountable and cheer you along the whole way. 

Today’s episode's intention is kind of a part 2, to last week’s episode stepping into the next best version of me.  We’re continuing on in that mindset, taking it to the next level of acting as if. 

So not fake it till you make but really acting as if you have what you want, you are who you want to be, and feel how you want to feel in all the areas of your life. 

Take out your journal… and write who you want to be,but write it in the present moment.. 

Think of 10 I am type statements envisioning yourself taking the step into that version of you, acting as if. I love being healthy. I am healthy.

I love working out. I am strong.

I am successful. 

I am financially free of worries around money. 

Money flows to me with ease, the perfect job and clients come exactly when I need them

I value myself and my time.

I feel amazing in my clothes and have wonderful outfits I love.

I am high vibe.’I have a supportive network of clients, friends and family

I am loving & I am loved. 

And then start today.  Start acting as if you are the next best version of you. Acting as if your dreams are coming true.  Acting as if you have it all and you are open to more amazing opportunities with peace, love and joy. 

Today’s meditation

Now take a moment and settle in, make any movements you need to stretch out any tension in your body.   Your back, your neck, your shoulders, your hips, legs, arms, writs, ankles and toes. 

Take a deep breath in and out.   Unclench your jaw, relax your forehead, close your eyes and take another deep breath in and out.

I am realizing it’s easier than I thought. I have everything I need to be who I dream of. 

I am able to act as if today. 

I have all the tools I need. 

I know the way and am taking action steps with ease and joy. 

The path is carved out and ready for me. 

I don’t have to wait anymore for XY&Z. 

I am ready now. 

I am moving forward. 

My dreams are coming true starting right now. 

I have what it takes and I believe in myself. 

I am letting go of what no longer serves me…

I can see myself up ahead just a few months from now.. I see myself on the path of all my dreams flowing my way, like stardust flowing to me, surrounding me. 

I can feel myself being surrounded by loving, caring and safe energy. 

The star dust of wishes, hopes, and dreams getting brighter, swirling around me but like a gentle warm breeze and a supporting hug from a loved one. 

It’s my time now. 

The universe is here to support me.

 I am stepping into the next best version of me and acting as if. I see the steps I need to take with total clarity. 

I trust my intuition and stay mindful of all the wonderful moments of each day. 

I am grateful and have an easy flowing momentum. 

I am creating my dream life

My dreams are coming true. 

I am exactly where I need to be. 

Take a moment to sit in the feeling of love, support and universal guidance. 

Bring your awareness back to today… gently back to your physical body.

Act as if this week and see how many great feelings arise in the next 7 days. I believe in you <3To work one on one or to participate in my group program The Goddess Way of losing weight, please visit CristnPowersLifeCoach.com

Handpan Music: https://www.jacobcolepercussion.com/