What if the small choices you make at home could drastically change your family’s health and help the planet - all at the same time?

In this educationally rich episode, I sit down with Anna Robertson, co-founder of The Cool Down, to talk about how moms and families can make sustainability simple, practical and guilt-free.

After stepping into motherhood, being evacuated from wildfires and discovering she carried the BRCA2 gene, Anna turned her personal wake-up call into a mission to help families live cleaner, healthier and more eco-conscious lives without all the overwhelm.

In today's discussion - we unpack:

💚 Simple sustainable swaps for your home that also impact the planet

🌿 How to reduce toxins and plastics in your environment

♻️ Easy ways to cut food waste and save money

🌍 Practical initiatives in your community that can make a big impact

✨ How to move from guilt to empowerment on your clean living journey

If you’ve ever wanted to take small, meaningful steps toward a cleaner lifestyle, this conversation will leave you inspired to START today!

Resources Anna shares:

ThredUp (online thrifting) - https://www.thredup.com

Recycling through Staples - https://www.staples.com/stores/recycling

Martie (discounted groceries) - https://www.martie.com

Look for Food Composting Services locally

Watch full episode on YOUTUBE here:

https://youtu.be/LFFlj84e6_Q

Connect More with Anna here:

Instagram: https://www.instagram.com/the_cool_down

Sign up for The Cool Down Newsletters here: https://www.thecooldown.com/

Follow Anna on IG: https://www.instagram.com/annarob

LinkedIn: https://www.linkedin.com/in/anna-robertson-90043b9/

If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.

Thank you for being a part of our community and investing in your wellness journey!

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