Episode 201: Empowering Your Food Choices: Understanding Quality, Sourcing & Health - with Jillian Forde
Description
In this eye-opening episode, I interview Jillian Forde - the co-founder of Honeynut - a company dedicated to sourcing and sharing pasture-raised meats and produce grown in nutrient rich soil, all without the use of any chemicals.
In our discussion, we unpack the truth about food sourcing, health awareness and how industrial farming impacts the quality of what we eat.
Jillian shares her personal journey toward understanding food quality and why soil health matters so much for nutrient density. And together, we explore how pesticides and large-scale agricultural practices affect our long-term health. I love how Jillian shares more about how small farms prioritize nutrition and transparency and how Honey Nut is making clean, nutrient-rich foods more accessible to consumers.
We wrap up with practical tips for making smarter food choices, supporting local farms and navigating the grocery store with confidence and awareness. Key takeaways include:
- How eating real food is about slowing down and enjoying the process.
- Understanding that small farms focus on soil health, which leads to more nutrient-dense foods.
- Learning that industrial agriculture prioritizes yield over nutrition.
- The long-term effects of pesticides on health and hormones.
- Consumer education is the foundation for empowered food choices.
Tune in to learn how to shop smarter, support local producers and make informed, empowering food choices for your health and your family.
Connect more with Jillian here:
Personal: @missjillforde (instagram, youtube, tiktok)
https://www.instagram.com/missjillforde/
Business: @honeynutbiz (instagram & tiktok)
https://www.instagram.com/honeynutbiz/
Honey Nut Website: https://honeynut.io/
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Website: https://www.erintrier.com/
🎧 Available on:
Spotify | https://open.spotify.com/show/7HVkUSv6V5fKcQz8JiBnUh
Apple Podcasts | https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571
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iHeartRadio | https://www.iheart.com/podcast/269-empowered-in-health-276832447/




