We all know by now toxins surround us and our environment daily.  Tune in to take the overwhelm out of it and discover how to manage your BEST™ through it.  

We’re chatting with Dr. Christina Erndl, Naturopathic Practitioner where she gives us some useful insight of how to know the toxic burden in our body is building up and a SHIFT might need to take place.

We’ll share some symptoms of toxic overload, why it matters and how you can simply and affordably start cleaning your environment.

You can find Dr Erndl at Her website or Instagram.

 Thanks for tuning in!

We are always looking of ways to serve you and your health at it’s BEST™!  Are you needing support around staying consistent and accountable?  We want to offer that to you through our monthly membership coaching program.  No commitment, stay as long as you’d like!  Invest in our monthly HAAC™ membership for your daily BEST™ delivered to your phone every morning and Health Assurance, Accountability Coaching to guarantee you keep moving forward in loving yourself no matter how messy life is.

Make sure to get connected with us and start living and feeling YOUR BEST™!

• Grab our FREE FITT Technique that will change all things you do core (and BEST part is it doesn’t even have to require you to take extra time to do it today).  It will even improve the belly pooch, low back pain and Diastasis Recti!


• Join our Facebook community Hardwired For Health where we do 10 minute movement flows for quick wins 5 days a week for free!

What are we Loving?

Dr. Erndl loves the Desert Refillery for her toxic free products.

Tracy has discovered Truly Free for many of her toxic living products, delivered to her door. 

And Jess loves her clean Eye Makeup Removal