We have our favorite guest on today, Dr Erndl Naturopathic Doctor.

We’re talking about getting through germ season as BEST we can. 

Understanding WHEN you are contagious and what to look out for

HOW do you support immune system both before getting sick and during.

When do you seek care?

What to do about a fever?  Do we suppress it or let it play it’s course?

How to LISTEN to your body during the season.

You don’t have to be shut down all germ season.  Use this opportunity to evaluate what’s BEST to support your system.

Make sure to get connected with us and start living and feeling YOUR BEST™!

• Grab our FREE FITT Technique that will change all things you do core (and BEST part is it doesn’t even have to require you to take extra time to do it today).  It will even improve the belly pooch, low back pain and Diastasis Recti!


• Join our Facebook community Hardwired For Health where we do 10 minute movement flows for quick wins 5 days a week for free!


• Invest in our monthly HAAC™ membership for your daily BEST™ delivered to your phone every morning and Health Assurance, Accountability Coaching to guarantee you keep moving forward in loving yourself no matter how messy life is.

Thanks for tuning in today!

What are we Loving?

Dr. Erndl is loving citrus season in Arizona and naturally boosting her system.

Tracy has been drinking Organifi Gold with Tumeric, Reishi Mushroom and other immune supporting deliciousness!

Jess is supporting her and her family’s system with Beekeepers Naturals propolis spray and other immune boosting products that are natural and effective.  They’re now available at most Targets and Walgreens!