Anyone feel like a LOT has gone sideways in life?  It hasn’t gone the way it was “supposed to be”?  Today, we talk BEST™ health with a special guest Jeanine Tripodi, a Transitional Life Coach.

She shares with us the 7 Secrets of finding calm in the midst of Sh**.  We talk about how to handle life’s TWISTS and SHIFT when the plan didn’t go as planned.

We talk about some real life tough situations that we walk through and getting through them without losing ourselves.  This episode is filled with transparency of pain, grief and the power of digging into the SOURCE of the situation over band aid treatments.

You can find Jeanine on  Instagram and her new podcast, “Babe Take a Seat.”  Also, grab her book When Sh** goes Sideways.

Thanks for joining us today!  We would love to connect with you!  Find Tracy On Instagram and join our Facebook community Hardwired For Health.  You can email us to apply for our custom coaching 3D Fusion Transformation as journeystrong3@gmail.com.

Want access to our  FREE FITT Technique?  Click the link and give you freedom to make core part of your daily mundane tasks as well as change all things you do core (and BEST part is it doesn’t even have to require you to take extra time to do it today).  It will even improve the belly pooch, low back pain and Diastasis Recti!

If you’re struggling to figure out how to make eating well a simple, integrated part of your day(especially through life’s TWISTS),  invest in our monthly HAAC™ membership for your daily BEST™ delivered to your phone every morning and Health Assurance, Accountability Coaching to guarantee you keep moving forward in loving yourself no matter how— messy life is.  In there, we build community so you don’t feel alone and answer your unique questions for your current season challenges.

What are we Loving?

Jeanine is loving acupuncture for all it’s amazing benefits in her body.  Jess is taking all her supplements and keeping track with her pill box.  And Tracy is honoring her gut health journey, but still wants chocolate sometimes with delicious HU Chocolate.