Discover宋明樺|食材營養百科| LOHAS樂活雲EP022|水果類|黃金水果覆盆子,花青素宛若抗氧化聖鬥衣!|all the goodness in raspberries
EP022|水果類|黃金水果覆盆子,花青素宛若抗氧化聖鬥衣!|all the goodness in raspberries

EP022|水果類|黃金水果覆盆子,花青素宛若抗氧化聖鬥衣!|all the goodness in raspberries

Update: 2021-07-27
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本集介紹的水果桑葚、覆盆子與草莓都非常適合製作成果醬,搭配吐司來食用,其中草莓是非常多女性朋友鍾愛的水果,但在食用前宋明樺營養師建議大家以毛刷清洗乾淨再食用,以免把農藥吃下肚。



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EP022|水果類|黃金水果覆盆子,花青素宛若抗氧化聖鬥衣!|all the goodness in raspberries

EP022|水果類|黃金水果覆盆子,花青素宛若抗氧化聖鬥衣!|all the goodness in raspberries

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