EP027|蔬菜類|買不起人蔘?窮人的人蔘「牛蒡」歡迎參觀選購!|the goodness in burdock
Update: 2021-08-31
Description
本集要來介紹根莖類蔬菜中的竹筍、玉米筍、牛蒡與秋葵,作為料理的搭配或是湯品的烹煮都有很好的食材價值,而這些食材又具有哪些營養價值呢?我們來聽聽看宋明樺營養師的介紹吧!
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