EP026|肉、豆類|雞的「這個部位」是減重者的最愛!|the best diet chicken part
Update: 2021-08-24
Description
雞肉本身所含的油脂較少,適合孩童、減重者與病後休養者攝取,而雞胸肉是所有雞隻部位維生素B群含量最高的,可以有效幫我們補充諸多身體需要的微量元素,而更多的雞肉部位營養,我們就來聽聽看宋明樺營養師的說明吧!
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