EP038|水果類|吃了楊桃打嗝打不停!?可能是腎臟出問題了!|tropical fruit and vitamin C
Update: 2021-11-16
Description
本集所介紹的香蕉、楊桃與釋迦富含豐富的維生素C,此外亦富含各式各樣的微量元素,不過這三種水果的含糖量偏高,因此攝取上還是以適量為佳,而更多的營養價值就來聽聽看宋明樺營養師的介紹吧!
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